Nutrition Courses with fellow dietitians to help you have a healthier relationship with food and exercise and know what nutrition advice out there is based on science!

Courses

Meal Prep Made Easy

The course that teaches you how to plan, prep, and plate nourishing, delicious, and nutritious meals while also saving you time, money, and stress.

Who is the course for?

  • Busy parents and professionals who want to eat healthier

  • Those who need to find ways to save on the grocery bill

  • Those who hate the question “What’s for dinner”?

  • Those who want to decrease eating out

  • Those who want to reduce waste

  • Those who want to increase healthy eating patterns

We know we can give you the information you need to feel, encouraged and prepared to take on meal prepping without any underlying questions or concerns with this course.

We can't wait to help you take control of your food choices and provide nourishing, delicious, and easy meals for both you and your family!

Or you can purchase it at your convenience with any of these past workshops!

How to Manage the Food Police

The Four F’s To A Healthy Heart

Nutrition For Migraine Solutions & Migraine Solutions Mini Cookbook