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Mindful Eating and Exercise Program Review
My time working with Bea has always been informative and motivating, while also being fun and comfortable. She genuinely wants to share her knowledge of health and wellness with others, so that they can live their best lives! Bea’s coaching was instrumental in not only my loss of 60 pounds but also (and arguably, more importantly) a complete reframing of my relationship with food and with my body!
- R.C., Past Client
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Mindful Eating and Exercise Program/Family Nutrition Health Review
Bea has been such a blessing to me in my health journey. She is so encouraging and uplifting. She helps me set realistic goals customized for where I am specifically at in my life. She continues to help me with my nutrition, exercise, mental health, and my overall well-being. I also feel more equipped with the knowledge to help my own family because of her guidance. I can’t recommend Bea enough and her kindness and compassion she brings while coaching.
- Alyssa Utter
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Pregnancy/Postpartum Review
Bea helped me have a very healthy advanced maternal age pregnancy and delivery at age 39, with a beautiful placenta and good amniotic fluid (if you’re AMA you know those are two things your OB watches closely). Despite thyroid issues, a history of low iron, some issues with blood sugar levels during pregnancy, and me not taking great care of my nutrition until several months before pregnancy, Bea was a tremendous help to me and my now 8-month old baby.
Her advice is solid (as evidenced by several of the doctors I saw - my primary care, my chiropractor, my OB, my OMM - all at various times agreeing with said advice), her heart is to be a helper, and she doesn’t push products. She is genuinely helpful and kind. Bea is a wealth of knowledge and she can recommend trusted supplements.
She would check in with me regularly, and when I mentioned a problem, she often had a solution and was very patient while I decided what to do. My OB’s office was always happy to hear what I was taking, and Bea helped me turn a low iron issue around in record time, in fact, my OB was monitoring my blood work while I was pregnant and said she had never seen iron increase so much so quickly, I left that office beaming that Bea and I had fixed the problem. When I followed her advice, I seemed to get the results I was hoping for every time! I highly, highly recommend Bea.
-Natalie Leonard
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Migraine Nutrition Intervention Review
Bea was absolutely wonderful! She took time to really listen to my concerns regarding my migraines (as well as be so understanding and empathetic!) The tips she gave me were so practical and easy to add to my routine. Thank you Bea!
-J.L., Past Client
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Pregnancy and Postpartum Program Review
It was so nice to work with someone who could confidently answer my questions. Before beginning, I felt confused by all of the conflicting information regarding nutrition and supplements to support those with autoimmune disorders. It was very overwhelming, and I didn’t know what to believe. I feel much more confident now that I am on a healthy path. I know my baby girl will be even healthier once she is born than she would have been if we had not worked together, and I can’t wait to see how postpartum running goes!
-L.R., Client
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Mindful Eating and Exercise Program Review
Bea is incredibly knowledgeable, personable, and motivating. I've never had a nutritionist before and she helped set up the right plan me for me to improve my health. I reached the goals we set and it was a truly a pleasure to work with her. Great Nutritionist! Highly Recommend!
-R.H., Client
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Mindful Eating and Exercise Program Review
I am so thankful for Bea Well Nutrition, Betrina Stitt! I have learned so much from Bea. I signed up for the Mindful Eating & Exercise Program because it is in alignment with my desire to live a healthier lifestyle with the focus not be about weight loss, but more on healthier habits. I received a healthy meal plan that came with recipes & portioning tailored to my tastes & I can honestly say the recipes are delicious & fulfilling. I have felt heard & understood, without judgment for my falters along this journey & look forward to continuing with her council! Thank you Bea!
M.M., Past Client
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Mindful Eating and Exercise Program Review
Description goes hereBea is awesome! One of the best encouragers and cheerleaders I've ever met. She has helped me find ways to get healthier as well as encouraged me in so many areas. The latest meal planning and prepping course was really good and has challenged me and helped me to become more organized and to eat better.
R.S., Client
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Mindful Eating and Exercise Program Review
Meal prepping has made my life so much easier. I’m eating healthier and not eating out as much. This course is very useful and helpful.
C.R., Past Client
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Mindful Eating and Exercise Program Review
I worked with Bea and HIGHLY recommend her! She is an incredibly knowledgeable dietician who really knows her stuff! She helped me work out where my weak areas are when it comes to getting the right supplements in my body and in the correct dosage. I've been trying to figure that out for years and she was able to answer all my questions and make me a plan that is actually working! If you're looking for someone who will take the time to get to know your specific needs, listen to you, and truly CARE about you, Bea is the dietician/wellness provider you want!
-B.D., Past Client